75+ ChatGPT Prompts for Life Coaches to Transform Sessions & Content



How to Use These Prompts

Just copy and paste the full prompt into ChatGPT at chat.openai.com. These are written as complete instructions, not just ideas or fragments.


Prompts for Coaching Session Planning

  1. โ€œCan you help me create a 60-minute life coaching session focused on helping a client gain clarity in their career direction?โ€
  2. โ€œDesign a coaching session structure for a client who wants to improve self-confidence and overcome negative self-talk.โ€
  3. โ€œWrite a full 6-week life coaching program outline that helps clients set, commit to, and achieve their personal goals.โ€
  4. โ€œCreate a session outline to help a client who is feeling stuck and wants to reignite their sense of purpose.โ€
  5. โ€œGenerate a list of powerful coaching questions I can ask a new client during our first discovery session.โ€

Prompts for Goal Setting & Motivation

  1. โ€œWrite a worksheet that helps coaching clients set SMART goals and break them into weekly action steps.โ€
  2. โ€œGenerate a checklist for clients to track their progress on personal development goals over 30 days.โ€
  3. โ€œCreate 10 motivational quotes I can send to clients working toward long-term goals.โ€
  4. โ€œWrite a reflection journal prompt that helps clients identify whatโ€™s blocking them from reaching their goals.โ€
  5. โ€œDesign a 7-day challenge that encourages clients to build one small habit toward their ideal future self.โ€

Prompts for Confidence & Mindset Shifts

  1. โ€œGenerate 20 positive affirmations that a life coach can give to clients dealing with low confidence.โ€
  2. โ€œWrite a guided journaling exercise to help a client overcome imposter syndrome.โ€
  3. โ€œCreate a mini coaching session outline for shifting from a fixed mindset to a growth mindset.โ€
  4. โ€œDesign a self-esteem-building activity I can assign to a client between sessions.โ€
  5. โ€œGive me a pep talk script I can read to a client who is afraid to take the next big step.โ€

Prompts for Life Transitions

  1. โ€œWrite a coaching exercise for a client who is going through a breakup and struggling to regain self-identity.โ€
  2. โ€œCreate prompts for a journaling session focused on embracing a new life chapter.โ€
  3. โ€œDesign a worksheet for clients transitioning to a new career or purpose.โ€
  4. โ€œGenerate a goal-setting structure for someone who is moving to a new country and feeling overwhelmed.โ€
  5. โ€œWrite 10 powerful coaching questions to support clients through a life reinvention process.โ€

Prompts for Time Management & Productivity

  1. โ€œHelp me create a time-blocking planner template I can give to life coaching clients.โ€
  2. โ€œWrite a list of tips and reflection questions to help clients stop procrastinating.โ€
  3. โ€œCreate a guided prompt that helps clients prioritize their to-do list based on values.โ€
  4. โ€œDesign a weekly productivity journal template that clients can fill out after each week.โ€
  5. โ€œGenerate a morning routine template that balances productivity and mental health.โ€

Prompts for Health, Wellness & Self-Care

  1. โ€œWrite a self-care checklist for professionals who feel burned out and disconnected from themselves.โ€
  2. โ€œCreate 5 wellness coaching questions that help clients explore emotional well-being.โ€
  3. โ€œDesign a daily tracker that includes sections for movement, mindset, meals, and mindfulness.โ€
  4. โ€œGenerate 10 journaling prompts that support body positivity and self-acceptance.โ€
  5. โ€œWrite a client exercise that helps identify energy-giving vs. energy-draining activities.โ€

Prompts for Relationships & Communication

  1. โ€œCreate reflection prompts for a client working on setting healthy boundaries in their personal life.โ€
  2. โ€œWrite conversation starters and role-play exercises for couples coaching sessions.โ€
  3. โ€œDesign a worksheet that helps clients identify patterns in past relationships.โ€
  4. โ€œGenerate a communication skills checklist I can give to coaching clients.โ€
  5. โ€œWrite coaching questions that help clients improve emotional regulation during difficult conversations.โ€

Prompts for Business or Executive Coaching

  1. โ€œWrite coaching prompts for entrepreneurs looking to clarify their brand purpose and mission.โ€
  2. โ€œCreate a leadership self-assessment that I can give to high-performing executives.โ€
  3. โ€œGenerate mindset reframes for clients dealing with business failure or setbacks.โ€
  4. โ€œDesign a strategic coaching session for a new manager learning to lead a team.โ€
  5. โ€œWrite a worksheet for balancing ambition and well-being in business coaching.โ€

Prompts for Group Coaching or Workshops

  1. โ€œWrite 10 engaging icebreaker questions for a group coaching workshop.โ€
  2. โ€œCreate a roleplay activity that teaches boundary-setting in a group coaching format.โ€
  3. โ€œDesign a group reflection journal with prompts around personal growth and support.โ€
  4. โ€œGenerate a feedback survey I can use to evaluate group coaching sessions.โ€
  5. โ€œWrite a visualization script to use in a group setting focused on future self-identity.โ€

Prompts for Client Follow-Ups & Email

  1. โ€œWrite a follow-up email template for after a deep or emotional coaching session.โ€
  2. โ€œCreate an onboarding email for new coaching clients with instructions, expectations, and gratitude.โ€
  3. โ€œGenerate a weekly motivational email I can send to all my clients.โ€
  4. โ€œWrite a monthly progress report email that summarizes a clientโ€™s coaching wins.โ€
  5. โ€œDesign an email reminder with preparation tips for the next coaching session.โ€

Prompts for Instagram, Blogs & Newsletters

  1. โ€œWrite 5 Instagram captions for life coaches that inspire confidence and action.โ€
  2. โ€œGenerate blog post ideas for life coaches who specialize in helping millennials.โ€
  3. โ€œWrite a newsletter story about a fictional client breakthrough (anonymized and inspirational).โ€
  4. โ€œCreate a carousel post outline titled โ€˜5 Mindset Shifts That Changed My Lifeโ€™.โ€
  5. โ€œList 10 viral YouTube video title ideas for a mindset and life coaching channel.โ€

Prompts for Freebies & Lead Magnets

  1. โ€œCreate a 7-day mindset reset challenge with daily email prompts.โ€
  2. โ€œWrite the content for a downloadable life coaching workbook on building daily habits.โ€
  3. โ€œGenerate an outline for an ebook titled โ€˜Clarity & Confidence: A Life Coachโ€™s Guideโ€™.โ€
  4. โ€œWrite a fear-fighting worksheet for coaches to use as a freebie.โ€
  5. โ€œDesign a mini-course curriculum on โ€˜Rediscovering Purpose in 30 Daysโ€™.โ€

Prompts for Coach Self-Growth

  1. โ€œWrite daily affirmations for life coaches dealing with imposter syndrome.โ€
  2. โ€œCreate reflection prompts to help coaches evaluate their impact and performance.โ€
  3. โ€œDesign a weekly business planner specifically for a life coach balancing clients and content.โ€
  4. โ€œWrite a prompt that helps me reconnect with my mission as a life coach.โ€
  5. โ€œGenerate a journaling session for me to process difficult client sessions professionally.โ€

Niche-Specific Prompts

  1. โ€œWrite prompts for a spiritual life coach focused on aligning clients with their higher purpose.โ€
  2. โ€œCreate a client worksheet for coaching people with ADHD on focus and self-compassion.โ€
  3. โ€œDesign a confidence toolkit for coaching young adults through transitions.โ€
  4. โ€œGenerate life design coaching prompts for digital nomads who crave structure.โ€
  5. โ€œWrite coaching exercises for clients dealing with financial anxiety and stress.โ€

Bonus Quick Tools & Templates

  1. โ€œList 10 โ€˜word of the weekโ€™ ideas that clients can reflect on in their journal.โ€
  2. โ€œCreate a life satisfaction wheel template with editable categories and instructions.โ€
  3. โ€œWrite a forgiveness meditation script I can guide clients through.โ€
  4. โ€œGenerate 5 end-of-day journaling prompts that help clients reflect on wins and lessons.โ€
  5. โ€œDesign a printable checklist for overcoming perfectionism step-by-step.โ€
  6. โ€œCreate a session tracker template for clients to monitor progress and insights.โ€
  7. โ€œWrite a quick exercise for clients to identify their top 3 personal values.โ€

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