How to Use These Prompts
Just copy and paste the full prompt into ChatGPT at chat.openai.com. These are written as complete instructions, not just ideas or fragments.
Prompts for Coaching Session Planning
- โCan you help me create a 60-minute life coaching session focused on helping a client gain clarity in their career direction?โ
- โDesign a coaching session structure for a client who wants to improve self-confidence and overcome negative self-talk.โ
- โWrite a full 6-week life coaching program outline that helps clients set, commit to, and achieve their personal goals.โ
- โCreate a session outline to help a client who is feeling stuck and wants to reignite their sense of purpose.โ
- โGenerate a list of powerful coaching questions I can ask a new client during our first discovery session.โ
Prompts for Goal Setting & Motivation
- โWrite a worksheet that helps coaching clients set SMART goals and break them into weekly action steps.โ
- โGenerate a checklist for clients to track their progress on personal development goals over 30 days.โ
- โCreate 10 motivational quotes I can send to clients working toward long-term goals.โ
- โWrite a reflection journal prompt that helps clients identify whatโs blocking them from reaching their goals.โ
- โDesign a 7-day challenge that encourages clients to build one small habit toward their ideal future self.โ
Prompts for Confidence & Mindset Shifts
- โGenerate 20 positive affirmations that a life coach can give to clients dealing with low confidence.โ
- โWrite a guided journaling exercise to help a client overcome imposter syndrome.โ
- โCreate a mini coaching session outline for shifting from a fixed mindset to a growth mindset.โ
- โDesign a self-esteem-building activity I can assign to a client between sessions.โ
- โGive me a pep talk script I can read to a client who is afraid to take the next big step.โ
Prompts for Life Transitions
- โWrite a coaching exercise for a client who is going through a breakup and struggling to regain self-identity.โ
- โCreate prompts for a journaling session focused on embracing a new life chapter.โ
- โDesign a worksheet for clients transitioning to a new career or purpose.โ
- โGenerate a goal-setting structure for someone who is moving to a new country and feeling overwhelmed.โ
- โWrite 10 powerful coaching questions to support clients through a life reinvention process.โ
Prompts for Time Management & Productivity
- โHelp me create a time-blocking planner template I can give to life coaching clients.โ
- โWrite a list of tips and reflection questions to help clients stop procrastinating.โ
- โCreate a guided prompt that helps clients prioritize their to-do list based on values.โ
- โDesign a weekly productivity journal template that clients can fill out after each week.โ
- โGenerate a morning routine template that balances productivity and mental health.โ
Prompts for Health, Wellness & Self-Care
- โWrite a self-care checklist for professionals who feel burned out and disconnected from themselves.โ
- โCreate 5 wellness coaching questions that help clients explore emotional well-being.โ
- โDesign a daily tracker that includes sections for movement, mindset, meals, and mindfulness.โ
- โGenerate 10 journaling prompts that support body positivity and self-acceptance.โ
- โWrite a client exercise that helps identify energy-giving vs. energy-draining activities.โ
Prompts for Relationships & Communication
- โCreate reflection prompts for a client working on setting healthy boundaries in their personal life.โ
- โWrite conversation starters and role-play exercises for couples coaching sessions.โ
- โDesign a worksheet that helps clients identify patterns in past relationships.โ
- โGenerate a communication skills checklist I can give to coaching clients.โ
- โWrite coaching questions that help clients improve emotional regulation during difficult conversations.โ
Prompts for Business or Executive Coaching
- โWrite coaching prompts for entrepreneurs looking to clarify their brand purpose and mission.โ
- โCreate a leadership self-assessment that I can give to high-performing executives.โ
- โGenerate mindset reframes for clients dealing with business failure or setbacks.โ
- โDesign a strategic coaching session for a new manager learning to lead a team.โ
- โWrite a worksheet for balancing ambition and well-being in business coaching.โ
Prompts for Group Coaching or Workshops
- โWrite 10 engaging icebreaker questions for a group coaching workshop.โ
- โCreate a roleplay activity that teaches boundary-setting in a group coaching format.โ
- โDesign a group reflection journal with prompts around personal growth and support.โ
- โGenerate a feedback survey I can use to evaluate group coaching sessions.โ
- โWrite a visualization script to use in a group setting focused on future self-identity.โ
Prompts for Client Follow-Ups & Email
- โWrite a follow-up email template for after a deep or emotional coaching session.โ
- โCreate an onboarding email for new coaching clients with instructions, expectations, and gratitude.โ
- โGenerate a weekly motivational email I can send to all my clients.โ
- โWrite a monthly progress report email that summarizes a clientโs coaching wins.โ
- โDesign an email reminder with preparation tips for the next coaching session.โ
Prompts for Instagram, Blogs & Newsletters
- โWrite 5 Instagram captions for life coaches that inspire confidence and action.โ
- โGenerate blog post ideas for life coaches who specialize in helping millennials.โ
- โWrite a newsletter story about a fictional client breakthrough (anonymized and inspirational).โ
- โCreate a carousel post outline titled โ5 Mindset Shifts That Changed My Lifeโ.โ
- โList 10 viral YouTube video title ideas for a mindset and life coaching channel.โ
Prompts for Freebies & Lead Magnets
- โCreate a 7-day mindset reset challenge with daily email prompts.โ
- โWrite the content for a downloadable life coaching workbook on building daily habits.โ
- โGenerate an outline for an ebook titled โClarity & Confidence: A Life Coachโs Guideโ.โ
- โWrite a fear-fighting worksheet for coaches to use as a freebie.โ
- โDesign a mini-course curriculum on โRediscovering Purpose in 30 Daysโ.โ
Prompts for Coach Self-Growth
- โWrite daily affirmations for life coaches dealing with imposter syndrome.โ
- โCreate reflection prompts to help coaches evaluate their impact and performance.โ
- โDesign a weekly business planner specifically for a life coach balancing clients and content.โ
- โWrite a prompt that helps me reconnect with my mission as a life coach.โ
- โGenerate a journaling session for me to process difficult client sessions professionally.โ
Niche-Specific Prompts
- โWrite prompts for a spiritual life coach focused on aligning clients with their higher purpose.โ
- โCreate a client worksheet for coaching people with ADHD on focus and self-compassion.โ
- โDesign a confidence toolkit for coaching young adults through transitions.โ
- โGenerate life design coaching prompts for digital nomads who crave structure.โ
- โWrite coaching exercises for clients dealing with financial anxiety and stress.โ
Bonus Quick Tools & Templates
- โList 10 โword of the weekโ ideas that clients can reflect on in their journal.โ
- โCreate a life satisfaction wheel template with editable categories and instructions.โ
- โWrite a forgiveness meditation script I can guide clients through.โ
- โGenerate 5 end-of-day journaling prompts that help clients reflect on wins and lessons.โ
- โDesign a printable checklist for overcoming perfectionism step-by-step.โ
- โCreate a session tracker template for clients to monitor progress and insights.โ
- โWrite a quick exercise for clients to identify their top 3 personal values.โ